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About

Mindful Moves Organizing began in 2023 with a focus on creating calm, beautiful spaces. After the podcast launched in 2024, Megs’ conversations with experts revealed what women with ADHD were truly struggling with: shame, decision fatigue, and a lot of hoping for the best.

 

Our company evolved (and changed its name) to meet that need. Now we help women understand their brains, rebuild self-trust, and create simple home rituals that actually work on low-energy days. With gentle guidance, co-regulation, and small, sustainable steps, we support women in creating homes that feel calm, possible, and aligned with who they’re becoming.

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Mission

We help women with ADHD discover their strength, rebuild self-trust, and create lives that truly support who they are.

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Together we replace shame with understanding, shift limiting beliefs to new perspectives, and take small guided actions that build trust and momentum that lasts.

Vision

We want to live in a world where women with ADHD trust themselves fully & live in spaces that reflect that trust, Calm, creative, & alive with possibility.

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Where regulation practice replaces shame and progress, no matter how small, is celebrated as proof of growth.

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We envision communities where women lead with self-awareness, honor their capacity, & model what it looks like to live gently, bravely, & on their own terms.

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