I’m a professional organizer with ADHD, and yes, I still leave my clothes on the floor. Here’s why progress matters more than perfection.

When I first started organizing, I thought I’d be “done” in a weekend. Years later, I’ve learned this is a lifestyle shift—one rooted in letting go, not perfection. This post shares what organizing my home really gave back to me: peace, possibility, and the freedom to choose what matters.

In this week’s blog, I had the pleasure of interviewing Russ from ADHD Big Brother, a leader in fostering a supportive community for individuals with ADHD. Discover how finding your ADHD tribe can transform your experience, allowing you to embrace your true self without the need for constant justification. Join us as we explore the magic of community and why it can change everything for those navigating ADHD.

This week on the podcast, I shared what it’s like to navigate life as a neurodivergent adult with ADHD—while also parenting a child with autistic traits. From time blindness to executive dysfunction, I talk about how I’ve learned to work with my brain instead of against it—and how that shift transformed my family, my home, and how I organize.

I recently read an article that offered fascinating insight into ADHD and procrastination. It explained that when we decide to put something off, our brain treats it similarly to completing a task, providing that little dopamine hit we crave. Essentially, we've addressed the issue by consciously deciding not to do it right now.

I’ve repeatedly noticed that hidden barriers can turn simple tasks into daunting challenges. But what exactly is a barrier?

After seeing what letting go could do for my family, I started to let go of some of the things we felt compelled to do on a regular basis.

Many of my clients have asked me "When is the right time to declutter?" Honestly, anytime, every day, and whenever you remember to do it.

When I’m working with my incredible clients, the hardest part about letting go of an item is deciding whether it stays or goes.

By: Megs Crawford Here's how planning my Christmas cards has always gone: I decide I'm going to do them. It sits on the back of my mind...

By: Megs Crawford NOTE: Organizing an ADHD Brain is supported by its audience: when you purchase through links on our site, we may earn...

By: Megs Crawford A couple of weeks ago during a decluttering session, a client of mine asked me what I recommended she do when our...

By: Megs Crawford NOTE:  Mindful Moves is supported by its audience: when you purchase through links on our site, we may earn an...

By: Megs Crawford Follow along with the to-do list template I created for my ADHD brain here: Grab your template Listen to the podcast...

By: Megs Crawford NOTE: Mindful Moves is supported by its audience: when you purchase through links on our site, we may earn an affiliate...

By: Megs Crawford NOTE: Mindful Moves is supported by its audience: when you purchase through links on our site, we may earn an affiliate...

By: Megs Crawford NOTE: Mindful Moves is supported by its audience: when you purchase through links on our site, we may earn an affiliate...

NOTE: Mindful Moves is supported by its audience: when you purchase through links on our site, we may earn an affiliate commission....

NOTE: Mindful Moves is supported by its audience: when you purchase through links on our site, we may earn an affiliate commission. I had...